CLUB INFORMATION

Excel Athletika Track and Field Club – Bylaws

Excel Athletika Return to Training Plan - Fall 2020

Club Refund Policy 

https://files.trackie.com/uploads/event/2022-08-08-15-18-19-2025204960-22.pdf

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October 2024

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
1
U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
2
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
3
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15
4
U16 and U18 Lanes 5:30 to 6:45
5
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U12 and U14 Speed and Power (indoors) 1:30 - 2:45U12 and U14 Cross Country and Distance Athletes - Meet across from the Douglas Park Hill 10:30 to 12
6
U16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)No Courts All Day
7
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
8
U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
9
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
10
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15
11
U16 and U18 Lanes 5:30 to 6:45
12
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U12 and U14 Speed and Power (indoors) 1:30 - 2:45U12 and U14 Cross Country and Distance Athletes - Meet across from the Douglas Park Hill 10:30 to 12SHSAA Provincial Cross Country Championships - Humboldt
13
Thanksgiving - No Track
14
Thanksgiving - No Track
15
U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
16
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
17
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)U12 and U14 Cross Country 5:30 to 7:00 (meet across from the Douglas Park Hill) Distance Athletes to Join the XC until they move indoorsThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15
18
U16 and U18 Lanes 5:30 to 6:45No Courts All Day
19
U16 and Older Speed and Power (indoor) 10:00- 11:30U12 and U14 Speed and Power (indoors) 1:30 - 2:45Saskatchewan Provincial Age Cross Country Championships - SaskatoonNo Courts All Day
20
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)
21
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
22
Throws 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
23
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15Sport Nutrition Information Session - Classroom 1 Fieldhouse 5:30 to 6:30 pm
24
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)Throws 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
25
U16 and U18 Lanes 5:30 to 6:45
26
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U16 and Older Distance (Not CC) indoors 11:30 - 1 pmU12 and U14 Speed and Power (indoors) 1:30 - 2:45
27
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)
28
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
29
Throws 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
30
U12 and U14 Speed and Power 5:45 - 7:00U16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
31
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)Throws 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
 
 

October 2024
October 13-14, 2024 Thanksgiving - No Track read more
December 7 - July 27, 2024 Larmer Friendship Games Track and Field Meet read more
October 2 - July 27, 2024 U16 and older Hurdles read more
October 12, 2024 SHSAA Provincial Cross Country Championships - Humboldt read more
October 19, 2024 Saskatchewan Provincial Age Cross Country Championships - Saskatoon read more
October 23, 2024 Sport Nutrition Information Session - Classroom 1 Fieldhouse 5:30 to 6:30 pm read more
October 18-19, 2024 No Courts All Day read more
October 6, 2024 No Courts All Day read more