CLUB INFORMATION

Excel Athletika Track and Field Club – Bylaws

Excel Athletika Return to Training Plan - Fall 2020

Club Refund Policy 

https://files.trackie.com/uploads/event/2022-08-08-15-18-19-2025204960-22.pdf

Filter

November 2024

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
 
 
 
1
U16 and U18 Lanes 5:30 to 6:45
2
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U16 and Older Distance (Not CC) indoors 11:30 - 1 pmU12 and U14 Speed and Power (indoors) 1:30 - 2:45
3
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)
4
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
5
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
6
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
7
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
8
U16 and U18 Lanes 5:30 to 6:45
9
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U16 and Older Distance (Not CC) indoors 11:30 - 1 pmU12 and U14 Speed and Power (indoors) 1:30 - 2:45
10
U12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)No courts all day
11
12
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
13
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
14
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
15
U16 and U18 Lanes 5:30 to 6:45
16
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U16 and Older Distance (Not CC) indoors 11:30 - 1 pmU12 and U14 Speed and Power (indoors) 1:30 - 2:45Excel Annual General Meeting
17
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)
18
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
19
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
20
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
21
U16 and Older Cross Country and Distance Athletes 5:00 to 6:30 (Kinsmen Park (Kings Rd and Garner Ave)Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
22
U16 and U18 Lanes 5:30 to 6:45
23
U16 and Older Cross Country and Distance Athletes 10:30 to 12 (meet at the science center)U16 and Older Speed and Power (indoor) 10:00- 11:30U16 and Older Distance (Not CC) indoors 11:30 - 1 pmU12 and U14 Speed and Power (indoors) 1:30 - 2:45
24
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pmU16 and older Cross Country Athletes only Sun long run - White Butte Trails 10am (check with coaches)
25
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
26
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pmU16 and Older Cross Country and Distance Athletes 5:00 to 6:30 meet at Douglas Park Track Oct 1st and meet at the Science Center following Tues)
27
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
28
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance (not cc - indoors) 7pm to 8:30 pmU12 and U14 Distance (Indoors) 5:45 to 7 pm
29
U16 and U18 Lanes 5:30 to 6:45
30
Canadian Cross Country Championships U16 to Masters London Ont.No Track for all Ages - Ultra Indoor Marathon Event Today

November 2024
December 7 - July 27, 2024 Larmer Friendship Games Track and Field Meet read more
November 30, 2024 No Track for all Ages - Ultra Indoor Marathon Event Today read more
November 10, 2024 No courts all day read more
November 16, 2024 Excel Annual General Meeting Excel Athletika's Annual General Meeting will be held on Nov. 16th from… read more