CLUB INFORMATION

Excel Athletika Track and Field Club – Bylaws

Excel Athletika Return to Training Plan - Fall 2020

Club Refund Policy

https://files.trackie.com/uploads/event/2022-08-08-15-18-19-2025204960-22.pdf

December 2023

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					1 Run Jump Throw Fri / Sun Training Group Fri = 5:30 to 6:30 Tennis court 4	2 U12 and U14 Speed and Power 1:30 to 2:45 U16 and Older Speed and Power 10am to 11:30 am U16 and Older Distance 11:30 to 1pm Fieldhouse
3 Run Jump Throw Fri / Sun Training Group 2:30 to 3:30 Tennis Court 4 Throws 1 to 2:30 Tennis and Badminton Court 4 U12 and U14 Distance Indoor 2:30 to 4pm	4 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 Pole Vault and U16 and older High Jump 8:15 to 9:15 U16 and Older Speed and Power 6:45 to 8:15	5 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	6 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 U16 and Older Speed and Power 6:45 to 8:15 U16 and Older Hurdles - 8:15 to 9:15	7 Pole Vault 8:15 to 9:15 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	8 Run Jump Throw Fri / Sun Training Group Fri = 5:30 to 6:30 Tennis court 4	9 Friendship Game Track and Field Meet - Regina
10 Run Jump Throw Fri / Sun Training Group 2:30 to 3:30 Tennis Court 4 Throws 1 to 2:30 Tennis and Badminton Court 4 U12 and U14 Distance Indoor 2:30 to 4pm	11 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 Pole Vault and U16 and older High Jump 8:15 to 9:15 U16 and Older Speed and Power 6:45 to 8:15	12 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	13 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 U16 and Older Speed and Power 6:45 to 8:15 U16 and Older Hurdles - 8:15 to 9:15	14 Pole Vault 8:15 to 9:15 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	15 Run Jump Throw Fri / Sun Training Group Fri = 5:30 to 6:30 Tennis court 4	16 U12 and U14 Speed and Power 1:30 to 2:45 U16 and Older Speed and Power 10am to 11:30 am U16 and Older Distance 11:30 to 1pm Fieldhouse
17 Run Jump Throw Fri / Sun Training Group 2:30 to 3:30 Tennis Court 4 Throws 1 to 2:30 Tennis and Badminton Court 4 U12 and U14 Distance Indoor 2:30 to 4pm	18 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 Pole Vault and U16 and older High Jump 8:15 to 9:15 U16 and Older Speed and Power 6:45 to 8:15	19 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	20 Run Jump Throw - Mon/ Wed Training 6pm to 7pm Tennis Court 3 U12 and U14 Speed and Power 5:30 to 6:45 U16 and Older Speed and Power 6:45 to 8:15 U16 and Older Hurdles - 8:15 to 9:15	21 Throws 6:00 to 7:15 Tennis Court 4 U12 and U14 Distance Training - Indoors 5:30 to 6:45 U16 and Older Distance 6:45 to 8:00 Fieldhouse	22 Run Jump Throw Fri / Sun Training Group Fri = 5:30 to 6:30 Tennis court 4	23 Christmas Break
24 Christmas Break	25 Christmas Break	26 Christmas Break	27 Christmas Break	28 Christmas Break	29 Christmas Break	30 Christmas Break
31 Christmas Break

December 2023


December 9, 2023	Friendship Game Track and Field Meet - Regina	read more