CLUB INFORMATION

Excel Athletika Track and Field Club – Bylaws

Excel Athletika Return to Training Plan - Fall 2020

Club Refund Policy 

https://files.trackie.com/uploads/event/2022-08-08-15-18-19-2025204960-22.pdf

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November 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
1
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmU16 and Older Distance Training For those Athletes going to the National CC meet will be outdoors until Nov 5th . Practice starts at 5:30 at Douglas Park Track and goes to 7pm
2
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pm
3
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pmU16 and Older Distance Training For those Athletes going to the National CC meet will be outdoors until Nov 5th . Practice starts at 5:30 at Douglas Park Track and goes to 7pm
4
Run Jump Throw Group 2 - 6:45 to 8pmU12 Speed and Power 6:45 to 8 pm
5
U14 Speed and Power 1 - 2:15 pmU16 and older Speed and Power 10 am to 11:30 amDistance Events Training Indoors U12 and U14 - 11:30 to 1 pmDistance Training - Indoors U16 and Older Courts 4 - 11:30 - 1pmU16 and Older Cross Country 10:30 to 12 Douglas Park TrackU16 and older Distance Training will be outdoors at the Douglas Park Track until Nov. 5th Practice starts at 10:30 and ends at 12. There is no practice on the 22nd.
6
Run Jump Throw Group 2: 2:30 - 4:00 PM | Court #4Throws: 1:00 - 2:30 PM | Court #4U12 Speed and Power - 2:30 to 4 pmU16 and Older CC Long Runs -10 am Check with Coaches re: location
7
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmPole Vault and High Jump Training - U14 and Older 8 to 9:30pm
8
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
9
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmU14 and Older Long and Triple Jump and High Jump practice - 8 to 9:30
10
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
11
Remembrance Day - No Track for all age groups
12
U14 Speed and Power 1 - 2:15 pmU16 and older Speed and Power 10 am to 11:30 amDistance Events Training Indoors U12 and U14 - 11:30 to 1 pmDistance Training - Indoors U16 and Older Courts 4 - 11:30 - 1pmU16 and Older Cross Country 10:30 to 12 Douglas Park Track
13
Run Jump Throw Group 2: 2:30 - 4:00 PM | Court #4Throws: 1:00 - 2:30 PM | Court #4U12 Speed and Power - 2:30 to 4 pmU16 and Older CC Long Runs -10 am Check with Coaches re: location
14
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmPole Vault and High Jump Training - U14 and Older 8 to 9:30pm
15
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
16
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmU14 and Older Long and Triple Jump and High Jump practice - 8 to 9:30
17
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
18
Run Jump Throw Group 2 - 6:45 to 8pmU12 Speed and Power 6:45 to 8 pm
19
U14 Speed and Power 1 - 2:15 pmExcel Athletika Track and Field Club AGM - Class Room 1 - Field HouseU16 and older Speed and Power 10 am to 11:30 amDistance Events Training Indoors U12 and U14 - 11:30 to 1 pmDistance Training - Indoors U16 and Older Courts 4 - 11:30 - 1pmU16 and Older Cross Country 10:30 to 12 Douglas Park Track
20
Run Jump Throw Group 2: 2:30 - 4:00 PM | Court #4Throws: 1:00 - 2:30 PM | Court #4U12 Speed and Power - 2:30 to 4 pmU16 and Older CC Long Runs -10 am Check with Coaches re: location
21
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmPole Vault and High Jump Training - U14 and Older 8 to 9:30pm
22
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
23
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmU14 and Older Long and Triple Jump and High Jump practice - 8 to 9:30
24
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
25
Run Jump Throw Group 2 - 6:45 to 8pmU12 Speed and Power 6:45 to 8 pm
26
U14 Speed and Power 1 - 2:15 pmU16 and older Speed and Power 10 am to 11:30 amDistance Events Training Indoors U12 and U14 - 11:30 to 1 pmDistance Training - Indoors U16 and Older Courts 4 - 11:30 - 1pm
27
Run Jump Throw Group 2: 2:30 - 4:00 PM | Court #4Throws: 1:00 - 2:30 PM | Court #4U12 Speed and Power - 2:30 to 4 pmU16 and Older CC Long Runs -10 am Check with Coaches re: location
28
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmPole Vault and High Jump Training - U14 and Older 8 to 9:30pm
29
Throws 6:45 to 8 pmDistance Events Training U12 and U14 - 6:45 to 8 pmDistance U16 and older 6:45 to 8pm
30
Run Jump Throw Group 1 - 6:45 to 8 pmU14 Speed and Power - 6:45 to 8 pmU16 and Older Speed and Power 6:45 to 8 pmU14 and Older Long and Triple Jump and High Jump practice - 8 to 9:30
 
 
 

November 2022
November 11, 2022 Remembrance Day - No Track for all age groups read more
November 19, 2022 Excel Athletika Track and Field Club AGM - Class Room 1 - Field House read more
December 17 - September 26, 2022 Santa Clause Throws Meet - Saskatoon Field House read more