CLUB INFORMATION

Excel Athletika Track and Field Club – Bylaws

Excel Athletika Return to Training Plan - Fall 2020

Club Refund Policy 

https://files.trackie.com/uploads/event/2022-08-08-15-18-19-2025204960-22.pdf

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April 2025

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
1
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
2
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
3
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
4
U16 and U18 Lanes 5:30 to 6:45
5
U16 and Older Speed and Power 10:00- 11:30U16 and Older Distance indoors 11:30 - 1 pmU12 and U14 Speed and Power 1:30 - 2:45No Courts
6
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pm
7
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
8
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
9
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
10
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
11
U16 and U18 Lanes 5:30 to 6:45
12
U16 and Older Speed and Power 10:00- 11:30U16 and Older Distance indoors 11:30 - 1 pmU12 and U14 Speed and Power 1:30 - 2:45
13
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pm
14
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
15
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmU16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
16
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
17
Run Jump Throw (Red Team) 6pm - 7pmThrows 6pm to 7:15 pmPole Vault U16 and Older 8:15 - 9:15U16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
18
Easter Break - no trackU16 and U18 Lanes 5:30 to 6:45No Track for All Groups
19
U16 and Older Distance indoors 11:30 - 1 pmU12 and U14 Speed and Power 1:30 - 2:45Easter Break - no trackNo Track for All Groups
20
Throws (indoor) 1pm to 2:30 pmEaster Break - no trackNo Track for All Groups
21
Easter Break - no track
22
Easter Break - no trackU12 and U14 Distance 5:45 to 7 pm
23
Easter Break - no track
24
Easter Break - no trackU12 and U14 Distance 5:45 to 7 pm
25
Easter Break - no track
26
U16 and Older Speed and Power 10:00- 11:30U16 and Older Distance indoors 11:30 - 1 pmU12 and U14 Speed and Power 1:30 - 2:45No Courts All Day
27
Throws (indoor) 1pm to 2:30 pmU12 and U14 Distance (indoors) 2:30pm to 4pm
28
U12 and U14 Speed and Power 5:45 - 7:00Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmPole Vault U16 and Older 8:15 - 9:15
29
Run Jump Throw (Red Team) 6pm - 7pmU16 and Older Distance 7pm to 8:30 pmU12 and U14 Distance 5:45 to 7 pm
30
Run Jump Throw (Yellow Team) 6pm to 7pmU16 and Older Speed and Power 7pm to 8:30pmU16 and Older Hurdles 8:15 to 9:15
 
 
 

April 2025
April 18-25, 2025 Easter Break - no track read more
April 5, 2025 No Courts read more
April 18-20, 2025 No Track for All Groups read more
April 26, 2025 No Courts All Day read more